Having difficulty in getting pregnant? Follow Dr Chris Steele's Plan on how to get pregnant!

The Dr Chris Steele How To Get Pregnant Plan.

I was recently asked by one woman about the use of temperature recording in helping to get pregnant. In providing her with my answer, I realised that the advice could be really useful to anyone having difficulty getting pregnant. So here is The Dr Chris Steel How to Get Pregnant Plan. Of course I can't guarantee that you will get pregnant if you follow this advice, but it will help and it won't cost you thousands of pounds either!

I have helped several women to get pregnant using this plan, even though they were paying thousands to private specialists for their 'infertility' problem. So if you are having trouble conceiving, then this pregnancy plan may be just the thing you need.

Getting pregnant isn't always easy, the key thing is to find out when you are most fertile, this guide should help you to do that.

The Dr Chris Steele How To Get Pregnant Plan
To help you with this plan, I have also created a really simple Fertility Calculator to help you work out when you are at your moste fertile - you can get it here: The Dr Chris Steele Fertility Calculator.
  1. Forget about the temperature readings - they are unreliable!
  2. You are at your most fertile time (ie when you're ovulating) 14 days before your next expected period. If your period is a regular 28 day cycle, then 14 days before your next expected period just happens to be 14 days since your last period started.
  3. Now this is where it gets complicated, and you must fully understand this. So if your cycle is regular but lasts for say 32 days, then you are at your most fertile 14 days before you expect your next period is due to start, NOT 14 days since you had your last period, so it's 18 days since you STARTED your last period. I know this sounds complicated but you have to get your head around this - it's vital to calculate your most fertile time of the month.
  4. So coming back to say a 32 day cycle, you are at your most fertile time 14 days BEFORE your next period is due, that is you are probably ovulating around day 18 since your last period started.
  5. If your periods are regular, be they 28 days, 32 days or 35 days, you can then calculate when you should be ovulating. To do this, work backwards 14 days before your next expected period. I know this sounds complicated, but let me give you some examples: If you have periods regularly every 35 days then you're ovulating on day 21 since your last period, if you have periods every 32 days, then you're ovulating on day 18 since your last period, and say you regularly have periods every 30 days, then you are ovulating on day 16 since your last period. If you can't follow this just email me and I'll explain it further. If you periods are totally irregular, then it becomes very difficult to find out when you're ovulating, unless you use a ovulation prediction kit, which you can buy from your pharmacist.
  6. Now if you can forecast when you might be ovulating, then you must have sexual intercourse, every day, 2 days before that date, on that day and for 2 days after that date. I don't think your partner will complain about this! These 5 days are the most fertile time for you.
  7. Don't worry if this seems a bit complicated, just use the really simple Dr Chris Steele Fertility Calculator that will work it out for you in 3 simple steps.
  8. Next, and few doctors will tell you this, after you've had sex DO NOT get up and go to the loo! Lie there in bed for as long as you can, because this allows the sperm the chance to swim upto the neck of your womb (your cervix), enter the cervix and swim up through the uterus(womb) into both fallopian tubes to find the egg that has been released during your most fertile time. The sperm don't know which fallopian tube the egg is coming down, and only one single egg is released each month.


Good luck! And let me know how you do!


This content was created on Fri 2 November 2007

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